The purpose of a Level 1 checkout is to demonstrate that a rower has a basic knowledge of rowing skill, equipment, and an interest in the sport.
A member checked out for Level 1 sculling can expect to continue participating with coached programs to further their rowing skills toward a Level 2 checkout. After successfully completing a Level 1 checkout, a member can also take out Level 1 rowing equipment on their own.
Level 1 Sculling Checkout Requirements
Properly carry the shell to the dock and set it in the water. |
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Demonstrate control when getting in the boat and pushing off the dock. |
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Row in a steady line at a low, steady rate with low power and demonstrate that you properly check your course. |
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Row in a steady line at a higher rate and power. |
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Hold water to stop the shell then back for at least 5 strokes. |
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Turn 360 degrees to port and starboard using both blades. |
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Demonstrate stability while rowing and looking over your shoulder to check your course. |
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Properly dock the shell. |
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Clean the shell and carefully put it away. |
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Remove the seat and replace it. |
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Loosen the tracks, then adjust and tighten them again. |
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Score at least an 80% on the written test. |